Taoist Tai Chi Society® Internal Arts for Health and Well-being
The meditative movements of taijiquan can reduce tension, increase flexibility and strength, and improve circulation and balance.
The International Taoist Tai Chi Society is dedicated to bringing the benefits of taijiquan to people of all abilities and ages. We are a volunteer-run, charitable nonprofit organization with locations in 25 countries.
In the San Francisco Bay Area, we offer regular beginner and continuing classes in Palo Alto, San Francisco, and Sonoma. All classes are led by nationally accredited volunteer instructors in a friendly and helpful environment.